Siegel Psychotherapy
Grounded in trust, connection, and collaboration
Our Approach
Siegel Psychotherapy Associates provides psychotherapy in-person in NYC and via telehealth across New York State.
We work with individuals, couples, and families across the lifespan, supporting a wide range of concerns including anxiety, depression, mood disorders, life transitions, relationship challenges, and parenting.
Our approach is individualized, collaborative, and grounded in a deep understanding of each client’s unique experience. We focus on building insight, strengthening emotional regulation, and supporting meaningful, lasting change.
Parenting, Pregnancy, and Postpartum Support
We support parents navigating the emotional challenges that can arise during pregnancy, postpartum, and early parenthood. Our work may include support around postpartum depression and anxiety, identity shifts during parenthood, parenting stress, and adjustment to new family dynamics.
We value collaborative care and, when helpful, coordinate with psychiatrists, OB-GYNs, pediatricians, lactation consultants, doulas, and other providers involved in pregnancy and postpartum support.
Our approach is thoughtful, practical, and grounded in understanding the emotional experience of both parent and child within the larger family system.
Child, Adolescent, and Family Therapy
We specialize in working with children, adolescents, and families, with a strong emphasis on understanding each child within the context of their broader world.
Effective treatment goes beyond the individual. A child’s emotional and behavioral experiences are shaped by their relationships, family system, school environment, and developmental stage. Our work reflects this understanding.
Depending on a child or teen’s needs, treatment may include collaboration with parents, school consultation, classroom observation, and coordination with outside providers. We aim to create meaningful, lasting change by supporting the systems surrounding the child—not just the child in isolation.